Notes from the clinic

The Vivid blog.

Honest articles on treatments, skincare, and what to expect — written by someone who actually does this every day.

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First treatments · 6 min read

Getting started with Botox: what to actually expect at your first appointment

If you've been thinking about Botox for a while but keep putting it off, this is the honest walkthrough I'd give my own friends.

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Coming soon
Skincare · Coming soon

How to actually build a skincare routine that works

Most people are overcomplicating it — or undercomplicating it. Here's the real framework I walk clients through.

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Filler · Coming soon

Filler myths I hear every week — and what's actually true

Filler doesn't migrate, ruin your face, or have to look obvious. Let's go through what's real and what isn't.

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